I use 100% whey chocolate 2 scoops
1 banana
Scoop of peanut butter
Cinnamon
I use a lot but this is my favorite if u look at the naked fruit bottles u can steal a lot of good recipients they are listed on the side
https://images.app.goo.gl/iXukndaxFZ8s4gvGA
Getting tired of the same shit and I’m working on a job now with a lot of people who don’t give a fuc@ and lunches get rough. I don’t always have a place to heat up food and hate cold chicken.